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06:52Episode 1
ABS ON BACK - NO PROPS
Episode 1
7 mins abs on back! no props necessary for this one!
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06:25Episode 2
REFORMER INSPIRED ABS
Episode 2
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09:17Episode 3
REFORMER INSPIRED ABS 8.16
Episode 3
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07:02Episode 4ABS ON BACK
Episode 4
Hey Streamers!
Enjoy this quickie abs on back series! NO PROPS NEEDED!
XO,
Olivia C -
07:33Episode 5
ABS & BOOTY 7.16
Episode 5
Sculpt your abs and booty in less than 8 minutes with this NO EQUIPMENT quickie!
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09:06Episode 6ABS & INNER THIGH SCULPT
Episode 6
Hey Streamers!
Join me here as we target tone our core and inner thighs in under 10 minutes!OPTIONAL EQUIPMENT
pilates ball or towel
