Up Next in LIVE RECORDED CLASSES

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  41:23

  LIVE SLOW SCULPT 10.22

  LIVE SLOW SCULPT 10.22

  Hey Streamers!
  Grab your booty bands & sliders (or socks) and prepare yourself for a wicked full body burn!

  OPTIONAL EQUIPMENT
  booty band
  slider

• 

  12:34

  SUNRISE OCEAN MEDITATION 1.21

  SUNRISE OCEAN MEDITATION 1.21

  Begin your day in a positive way with our Sunrise Ocean Meditation for Stress Relief

  Find a comfortable position - sitting upright or laying down
  Gently close your eyes and bring your awareness to the breath.
  Making each breath slower and deeper
  Take in a cleansing breath and exhale any negativ...

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  37:24

  LIVE BOOTY BANDS 10.28

  LIVE BOOTY BANDS 10.28

  OPTIONAL EQUIPMENT
  booty bands
  ankle weights