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08:29Episode 1DAY 24. CARDIO - BOUNCE
Episode 1
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
mini trampoline -
30:10Episode 2LIVE FULL BODY SCULPT
Episode 2
Hey Streamers!
This is one of my ALL TIME favorite full body sculpt workouts! Get ready to feel the tone ALL OVER with our combination of pilates & sculpt!
Enjoy! -
39:09Episode 3FULL BODY SCULPT 1.20.20
Episode 3
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights -
38:58Episode 4CHAIR SCULPT
Episode 4
Grab a chair and let's get to work! Optional Equipment: ankle weights
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42:52Episode 5LIVE FULL BODY SCULPT
Episode 5