OCF FAVORITES!

OCF FAVORITES!

12 Episodes

Here's a collection of our favorite classes! Do you have a fave?! Comment below, and we'll add it to the collection!
XOXO,
Olivia C

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OCF FAVORITES!

12 Episodes

  • ABS ON BACK
    07:02
    ABS ON BACK
    Episode 1

    ABS ON BACK

    Episode 1

    Hey Streamers!
    Enjoy this quickie abs on back series! NO PROPS NEEDED!
    XO,
    Olivia C

  • ABS & BOOTY 7.16
    07:33
    ABS & BOOTY 7.16
    Episode 2

    ABS & BOOTY 7.16

    Episode 2

    Sculpt your abs and booty in less than 8 minutes with this NO EQUIPMENT quickie!

  • BOOTY SCULPT QUICKIE 6.25
    07:26
    BOOTY SCULPT QUICKIE 6.25
    Episode 3

    BOOTY SCULPT QUICKIE 6.25

    Episode 3

    Hey Streamers!
    This Booty Sculpt workout will lift and firm your bum in just 7 minutes! Grab your ankle weights and get ready for a major booty burner!
    Let me know what you think by leaving a comment in the section below!
    XO,
    Olivia C

  • DAY 2. ARMS & ABS
    08:21
    DAY 2. ARMS & ABS
    Episode 4

    DAY 2. ARMS & ABS

    Episode 4

    Hey Streamers!
    Join me on your mat PROP FREE for this Arms & Abs sculpt series! Let us know what you think by leaving a comment below! Enjoy!

    NO PROPS NEEDED!

  • DAY 16. ARMS & ABS
    10:28
    DAY 16. ARMS & ABS
    Episode 5

    DAY 16. ARMS & ABS

    Episode 5

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • SCULPT FULL BODY
    27:12
    SCULPT FULL BODY
    Episode 6

    SCULPT FULL BODY

    Episode 6

    OPTIONAL EQUIPMENT
    ankle weights

  • FULL BODY WITH OLIVIA C
    25:09
    FULL BODY WITH OLIVIA C
    Episode 7

    FULL BODY WITH OLIVIA C

    Episode 7

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights
    ankle weights

  • 3.11 AUDUBON PARK SCULPT WORKOUT LIVE
    44:35
    3.11 AUDUBON PARK SCULPT WORKOUT LIVE
    Episode 8

    3.11 AUDUBON PARK SCULPT WORKOUT LIVE

    Episode 8

    Hey streamers!
    This is my favorite OliviaC.Fit class TO DATE! ..... but the microphone died halfway through.. I love this class so much I thought I would still share.. and after several attempts at voice overs I've decided to call it a day and come up with a new solution on what to do about the ...

  • QUICKIE FULL BODY WITH OLIVIA CARISELLA
    12:07
    QUICKIE FULL BODY WITH OLIVIA CARISELLA
    Episode 9

    QUICKIE FULL BODY WITH OLIVIA CARISELLA

    Episode 9

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights
    ankle weights

  • DAY 10. CARDIO - BOUNCE + SCULPT
    18:54
    DAY 10. CARDIO - BOUNCE + SCULPT
    Episode 10

    DAY 10. CARDIO - BOUNCE + SCULPT

    Episode 10

    Hey Streamers!
    Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.

    EQUIPMENT
    Mini Trampoline
    1-3lb hand weights

  • DAY 26. CARDIO - BOUCE + SCULPT
    32:49
    DAY 26. CARDIO - BOUCE + SCULPT
    Episode 11

    DAY 26. CARDIO - BOUCE + SCULPT

    Episode 11

    Hey Streamers!
    Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.

    OPTIONAL EQUIPMENT
    Mini Trampoline
    1-3lb hand weights

  • INNER & OUTER THIGHS
    17:08
    INNER & OUTER THIGHS
    Episode 12

    INNER & OUTER THIGHS

    Episode 12

    OPTIONAL EQUIPMENT
    ankle weights

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