Hey Streamers!
This is my FAVORITE STEP class yet!!! Grab a set of light hand weights, ankle weights and a medium booty band and let's get after it!
XO,
Olivia C
Optional Equipment
Light hand weights
Ankle weights
Medium booty band
Up Next in POP UPS!
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LIVE CARDIO SCULPT WORKOUT 9.25
This cardio sculpt class will give you a booty + thigh toning workout that you will definitely be feeling for days after! Grab a light set of hand weights and let's go!
optional equipment
light hand weights
ankle weights -
FULL BODY SCULPT
Start your day with this intense SCULPT workout! Hit play and get ready for 40 minutes of lengthening + strengthening goodness!
Optional Equipment
2-3lbs hand weights
1-2lb ankle weights
booty band (light or medium) -
DANCE CARDIO COLLAB w SCULPT STUDIO 30A
Get your heart pumping and sweat pouring with this upbeat Dance Cardio Class filmed in the Beautiful Sculpt Studio 30a!
Optional Equipment
2-3 lb hand weights
ankle weights
