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ARMS & ABS
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
DAY 13. ARMS AND ABS (LIVE)
OPTIONAL EQUIPMENT
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ankle weights -
DAY 20. ARMS + ABS (LIVE)
This Arms & Abs class is everything you'll need to feel an upper body + core burn!
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
ARMS & ABS (LIVE)
OPTIONAL EQUIPMENT
2lb or 3lb hand weights