BEACH BUM SUMMER! 5 day challenge

BEACH BUM SUMMER! 5 day challenge

Hey Streamers!
We're turning our 'HOT GIRL SUMMER' up a notch with this 5 day BEACH BUM Series! We created this challenge to help build your confidence and have you feel your most 'hot girl' self in your tiniest kini this summer!

DEETS
Sculpt your legs and lift your bum with this five day quickie series! The idea with these quickies (each class is 10 min or less!) is to add them to your daily workout for maximum results!

BONUS! We added in 1 extra booty sculpting quickie! (SO 6 WORKOUT VIDS IN ALL!)

Optional Equipment
Each workout can be done with or without props.
Sliders
Ankle Weights (1-2lbs)
Booty Bands

For more @ home workouts check out oliviacfit.vhx.tv

XOXO,
Olivia C

BEACH BUM SUMMER! 5 day challenge

6 Videos

  • LONG LEAN LEGS + LIFTED BOOTY CARDIO SCULPT 6.19

    Hey Streamers!
    Don't let this 6 min quickie fool ya.. this cardio sculpt brings majorrrr heat to the legs and booty! Grab your booty band + ankle weights (or go propels) and lets get to it!
    Let me know what you think by leaving a comment below!
    XOXO,
    Olivia C

  • BARRE BOOTY (& ABS) 6.25

    Hey Streamers!
    I ABSOLUTELY LOVED FILMING THIS BOOTY AND AB SERIES FOR YALL! This quickie will have you sore for days (I sure was). I hope y'all enjoy!
    XOXO,
    O

  • BOOTY + LEGS - SCULPT + SLIDE 6.25

    Hey Streamers!
    Check out this band + slider quickie to lift and firm your booty! Remember props are always optional! Please let me know what you think by leaving a comment below!
    XOXO,
    Olivia C

  • LEAN LEGS + LIFTED BOOTY! PROPLESS 6.25

    Hey Streamers!
    Join me in Audubon Park for a quickie leg and booty burner! This class is completely prop-less! Let me know how you feel post workout by leaving a comment in the section below!
    XOXO,
    O

  • BOOTY BAND BURNER 6.25

    Hey Streamers!
    So sorry for the blur on the camera in the beginning of this video! NOLA is EXTRA STEAMY RN but I promise the fog clears within the first minute!

    Anyways check out this BOOTY BAND BURNER! All you need for this quickie is a booty band! Let me know what you think by leaving a comme...

  • BOOTY SCULPT QUICKIE 6.25

    Hey Streamers!
    This Booty Sculpt workout will lift and firm your bum in just 7 minutes! Grab your ankle weights and get ready for a major booty burner!
    Let me know what you think by leaving a comment in the section below!
    XO,
    Olivia C