SCULPT ON THE GO + BANDS!
12 Episodes
HEY STREAMERS!
HAPPY SUMMER! WITH EVERYTHING OPENING BACK UP WE FIGURED YALL WOULD BE READY TO JET SET AND GET THE HECK OUT OF TOWN. WE'VE CREATED THIS SERIES OF QUICKIES WITH YOUR TRAVEL PLANS IN MIND, KEEPING THE WORKOUTS SHORT + SWEET AND REQUIRING MINIMAL TO NO PROPS... LEAVING SPACE FOR AN EXTRA KINI OR TWO :) LET US KNOW WHAT YOU THINK + WHERE YOU TAKE US BY LEAVING A COMMENT BELOW EACH VID! WE CAN'T WAIT TO HIT THE ROAD WITH YOU! SAFE TRAVELS!
XOXO,
OLIVIA C
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12:26Episode 1
LONG SEXY LEGS
Episode 1
Get after this Long Sexy Leg's Sculpt! I guarantee it's the best way to kick off your week + have you feeling like a 10/10!! Equipment optional but if you're feeling like bumping the intensity up a notch then I recommend add a medium booty band and a set of light ankle weights!
Let's get it!
xo,... -
05:19Episode 2
ABS, BACK & A LIL BOOTY BLAST
Episode 2
Hey Streamers!
Check out this abs, back and booty blast! This quickie is a perfect addition to any prop-less workout!
Happy sweating!
xo,
Olivia COPTIONAL EQUIPMENT
booty band -
05:50Episode 3
BOOTY BAND BURNER 6.25
Episode 3
Hey Streamers!
So sorry for the blur on the camera in the beginning of this video! NOLA is EXTRA STEAMY RN but I promise the fog clears within the first minute!Anyways check out this BOOTY BAND BURNER! All you need for this quickie is a booty band! Let me know what you think by leaving a comme...
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14:09Episode 4
BASIC BOOTY BANDS
Episode 4
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09:42Episode 5
LIVE BOOTY BANDS
Episode 5
OPTIONAL EQUIPMENT
booty band
ankle weights -
13:15Episode 6
6.9 BOOTY BANDS
Episode 6
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03:53Episode 7
ABS WITH PEYTON
Episode 7
OPTIONAL EQUIPMENT
booty bands -
06:25Episode 8
BOOTY + LEGS - SCULPT + SLIDE 6.25
Episode 8
Hey Streamers!
Check out this band + slider quickie to lift and firm your booty! Remember props are always optional! Please let me know what you think by leaving a comment below!
XOXO,
Olivia C -
13:57Episode 9
DAY 19. CARDIO CORE
Episode 9
Hey Streamers!
Get ready for an all out full body burn! This one will leave you sore for days! Let's go!!!OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
booty band
slider -
LONG LEAN LEGS + LIFTED BOOTY CARDIO SCULPT 6.19
Episode 10
Hey Streamers!
Don't let this 6 min quickie fool ya.. this cardio sculpt brings majorrrr heat to the legs and booty! Grab your booty band + ankle weights (or go prop-less) and lets get to it!
Let me know what you think by leaving a comment below!
XOXO,
Olivia C -
19:18Episode 11
DAY 21. SLIDERS + BOOTY BANDS FULL BODY
Episode 11
OPTIONAL EQUIPMENT
sliders
booty band -
20:46Episode 12
FULL BODY + BOOTY BANDS 11.27
Episode 12
OPTIONAL EQUIPMENT
booty bands
ankle weights