Hey Streamers!
It's time to work that booty! P.S. this entire workout is done on all fours (NO STANDING YAY!) Make sure you focus on holding your core in (belly button to spine) and SQUEEZE the heck out of your booty when doing each movement!
Let me know how you feel after this workout by leaving a comment below!
XO,
Olivia C
Optional Equipment
1-2lb ankle weights