Hey Streamers!
Welcome to the revival of Step Aerobics! This is def not your mom's workout class! This high intensity, cardio driven, sweat soaked class will satisfy your nostalgia and burn a ton of calories! Let me know what you think of this new series by leaving a comment below!
XO,
Olivia C

Filmed in Swoot's temporary location in the Garden District of New Orleans!
PLAYLIST https://open.spotify.com/playlist/7gMbyF2B5YExMBW6S2ZQDS?si=2c4e50ae4f804dcc

Optional Equipment
Light hand weights
Ankle weights
Step
Mat