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5 day workout plan

ARMS & ABS 11.26

15m

OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights

Up Next in 5 day workout plan

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    Hey Streamers!
    Grab a light set of weights and lets hit those arms + legs!
    XO,
    Olivia C

  • CARDIO SCULPT LIVE AT THE PARK 11.23
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    Hey Streamers!
    Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
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    Olivia C

    Optional Equipment
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  • FULL BODY + BOOTY BANDS 11.27
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    FULL BODY + BOOTY BANDS 11.27

    FULL BODY + BOOTY BANDS 11.27

    OPTIONAL EQUIPMENT
    booty bands
    ankle weights

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