OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights

OPTIONAL EQUIPMENT
2lb or 3lb hand weights

This Arms & Abs class is everything you'll need to feel an upper body + core burn!

OPTIONAL EQUIPMENT
2lb or 3lb hand weights

Hey Streamers!
Join me on your mat PROP FREE for this Arms & Abs sculpt series! Let us know what you think by leaving a comment below! Enjoy!

NO PROPS NEEDED!

OPTIONAL EQUIPMENT
2lb or 3lb hand weights

join me for this no bulk sweaty legs & abs sculpt!

optional equipment
slider
ankle weights

OPTIONAL EQUIPMENT
2lb or 3lb hand weights

Hey Streamers!
Grab your light hand weights and get ready to sculpt those arms + abs! Let me know what you think of this burn by leaving a comment below!
Let's get sweaty!
XO,
Olivia C

Hey Streamers!
This no equipment upper body fire will sculpt and tone your arms, abs and obliques in under 15 min! Grab your mat and let's go!!!
XO,
Olivia C

Set: https://www.shopltk.com/explore/Olivia%20Carisella/posts/e819864b-9596-11ec-9106-0242ac110002

Hey Streamers!
Grab a light-medium booty band and let's sculpt those arm's + abs!
XO,
Olivia C

Optional Equipment
light-medium booty band

OPTIONAL EQUIPMENT
slider
ankle weights

OPTIONAL EQUIPMENT
booty bands

Hey Streamers!
Check out this abs, back and booty blast! This quickie is a perfect addition to any prop-less workout!
Happy sweating!
xo,
Olivia C

OPTIONAL EQUIPMENT
booty band

In this 16 minute workout we will be target toning our legs, booty and abs! Get ready to feel the burn in inner thighs as well! I'll bring you through some of my favorite moves for lean long legs! Let's go!

Optional Equipment
slider
hand weights

Hey Streamers!
Don't be fooled by the short time stamp (4 mins) on this video! In this workout we use every second to torch your core by challenging your stabilizer muscles in a series of single leg standing moves!
Can't wait to hear what you think!
XOXO,
Olivia C

Optional Equipment
light hand w...

Optional Equipment
Ankle weights
Booty band (medium)