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Hey Streamers!
Don't be fooled by the short time stamp (4 mins) on this video! In this workout we use every second to torch your core by challenging your stabilizer muscles in a series of single leg standing moves!
Can't wait to hear what you think!
XOXO,
Olivia COptional Equipment
light hand w... -
LEGS & ABS 1.6
Optional Equipment
Ankle weights
Booty band (medium) -
ABS ON BACK - NO PROPS
7 mins abs on back! no props necessary for this one!