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DAY 19. CARDIO CORE
Hey Streamers!
Get ready for an all out full body burn! This one will leave you sore for days! Let's go!!!OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
booty band
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DAY 20. ARMS + ABS (LIVE)
This Arms & Abs class is everything you'll need to feel an upper body + core burn!
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
2.18 FULL BODY SCULPT
This Full Body Sculpt class is everything you'll need to feel an upper body, booty + core burn!
Optional Equipment
light hand weights
ankle weights