Hey Streamers!
Lift those heart rates and torch some serious cals with this workout! We felt this one for dayssss! All you need are supportive shoes and a light set of hand weights!
Let's go!
XO, Olivia C
Optional Equipment
2-5lb hand weights
ankle weights
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Full Body LIVE CARDIO SCULPT 11.1
Hey Streamers!
This super spooky full body cardio sculpt is guaranteed to get you sweaty and sore for days!!! Can't wait to hear what you think! Please leave comments below!
XOXO,
Olivia COptional Equipment
2-5lb hand weights
ankle weights -
CARDIO SCULPT LIVE AT THE PARK 11.23
Hey Streamers!
Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
XO,
Olivia COptional Equipment
Light Hand Weigh... -
DANCE CARDIO COLLAB w SCULPT STUDIO 30A
Get your heart pumping and sweat pouring with this upbeat Dance Cardio Class filmed in the Beautiful Sculpt Studio 30a!
Optional Equipment
2-3 lb hand weights
ankle weights
2 Comments