Hey Streamers!
This no equipment upper body fire will sculpt and tone your arms, abs and obliques in under 15 min! Grab your mat and let's go!!!
XO,
Olivia C
Set: https://www.shopltk.com/explore/Olivia%20Carisella/posts/e819864b-9596-11ec-9106-0242ac110002
Up Next in Energizing low impact sculpt classes
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+ ABS
Hey Streamers!
Don't be fooled by the short time stamp (4 mins) on this video! In this workout we use every second to torch your core by challenging your stabilizer muscles in a series of single leg standing moves!
Can't wait to hear what you think!
XOXO,
Olivia COptional Equipment
light hand w... -
LONG SEXY LEGS
Get after this Long Sexy Leg's Sculpt! I guarantee it's the best way to kick off your week + have you feeling like a 10/10!! Equipment optional but if you're feeling like bumping the intensity up a notch then I recommend add a medium booty band and a set of light ankle weights!
Let's get it!
xo,... -
SEXY ARMS & LEGS
Hey Streamers!
Grab a light set of weights and lets hit those arms + legs!
XO,
Olivia C
