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Energizing Low Impact Sculpt

FULL BODY SCULPT 11.9

19m

Hey Streamers!
Enjoy this full body sculpt done totally on the ground! (if you're in the middle of the November challenge I figured this was a good day to bring things down to the ground after targeting those legs yesterday :) ). Want to turn things up a notch?! Add a pair of light ankle weights for an extra burn!
Can't wait to hear your thoughts in the comments below!
XO,
Olivia C

Optional Equipment
Ankle weights

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  • LEAN SCULPTED LEGS
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    LEAN SCULPTED LEGS

    LEAN SCULPTED LEGS

    Hey Streamers!
    Let’s sculpt your legs today using a booty band and a slider! We keep things interesting and challenging here by mixing up our squat series + lunging slider series! Enjoy!
    XO,
    Olivia C

    Optional Equipment
    Light - medium booty band
    Slider

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