Live stream preview
Hey Streamers!
Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
XO,
Olivia C
Optional Equipment
Light Hand Weights
Light Ankle weights
Up Next in JANUARY CHALLENGE 2022
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ARMS & ABS 11.26
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights -
FIRE SLIDER LEGS & ABS
In this 16 minute workout we will be target toning our legs, booty and abs! Get ready to feel the burn in inner thighs as well! I'll bring you through some of my favorite moves for lean long legs! Let's go!
Optional Equipment
slider
hand weights -
SEXY ARMS & LEGS
Hey Streamers!
Grab a light set of weights and lets hit those arms + legs!
XO,
Olivia C