Start your day with this intense SCULPT workout! Hit play and get ready for 40 minutes of lengthening + strengthening goodness!
Optional Equipment
2-3lbs hand weights
1-2lb ankle weights
booty band (light or medium)
Up Next in JANUARY CHALLENGE 2022
-
Quickie Arms 11.10
Equipment
1-5lb hand weights -
LIVE CARDIO SCULPT WORKOUT 9.25
This cardio sculpt class will give you a booty + thigh toning workout that you will definitely be feeling for days after! Grab a light set of hand weights and let's go!
optional equipment
light hand weights
ankle weights -
2.17 FULL BODY SCULPT
Don't let this 14min quickie is NO joke! Get ready for a full body burner! Level up today's workout by adding a set of hand weights to the beginning squats and ankle weights for the kneeling booty work!
Let's get to it!
XO,
Olivia COptional Equipment
1-3lb hand weights
ankle weights