Hey Streamers!
Enjoy this full body sculpt done totally on the ground! (if you're in the middle of the November challenge I figured this was a good day to bring things down to the ground after targeting those legs yesterday :) ). Want to turn things up a notch?! Add a pair of light ankle weights for an extra burn!
Can't wait to hear your thoughts in the comments below!
XO,
Olivia C
Optional Equipment
Ankle weights
Up Next in LEGS
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LEGS & ABS 1.6
Optional Equipment
Ankle weights
Booty band (medium) -
FIRE LEGS & BOOTY
get ready for a serious lower body workout!
just 15 minutes! let's go!equipment
sliders -
LEAN LEGS, BOOTY & CORE SCULPT
Hey Streamers!
Let's torch those legs, booties, and abs all in under 15 minutes! This workout requires NO PROPS but if you want to take things up a notch - throw on a pair of 1-2 lb ankle weights!
Let's get sweaty!
XO,
Olivia C
