3.11 AUDUBON PARK SCULPT WORKOUT LIVE
LIVE RECORDED CLASSES
•
44m
Hey streamers!
This is my favorite OliviaC.Fit class TO DATE! ..... but the microphone died halfway through.. I love this class so much I thought I would still share.. and after several attempts at voice overs I've decided to call it a day and come up with a new solution on what to do about the audio cut off tomorrow... any who... please give it a go! I swear you'll understand why I decided to still post it sans audio once you go through the movements... it's legit amazing!
Equipment
light or medium band
Optional equipment
ankle weights
Up Next in LIVE RECORDED CLASSES
-
LIVE SWEATY SCULPT + SCULPT STUDIO 30...
Full body Sculpt class live from Sculpt Studio 30a!
Optional equipment
2-3lb hand weights
ankle weights -
LIVE SLOW SCULPT 10.22
Hey Streamers!
Grab your booty bands & sliders (or socks) and prepare yourself for a wicked full body burn!OPTIONAL EQUIPMENT
booty band
slider -
SUNRISE OCEAN MEDITATION 1.21
Begin your day in a positive way with our Sunrise Ocean Meditation for Stress Relief
Find a comfortable position - sitting upright or laying down
Gently close your eyes and bring your awareness to the breath.
Making each breath slower and deeper
Take in a cleansing breath and exhale any negativ...
