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DAY 16. ARMS & ABS
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
BOOTY SCULPT QUICKIE
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ARMS & ABS 11.26
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
NO PROPS
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights