Up Next in Week 1

• 

  17:49

  CHAIR SCULPT 11.20

  CHAIR SCULPT 11.20

  OPTIONAL EQUIPMENT
  chair
  ankle weights

• 

  14:47

  SLIDERS - LEGS & ABS

  SLIDERS - LEGS & ABS

  Hey Streamers!
  We are using a slider to sculpt your legs and abs in today's workout! Option to grab a pair of light hand weights to take it up a notch!
  XO,
  Olivia C
  OPTIONAL EQUIPMENT
  slider

• 

  06:56

  CORE WORK

  CORE WORK