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DAY 26. CARDIO - BOUCE + SCULPT
WEDDING WORKOUT PLAN
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32m
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.
OPTIONAL EQUIPMENT
Mini Trampoline
1-3lb hand weights
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DAY 27. ARMS & ABS (LIVE)
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
FULL BODY + BOOTY BANDS 11.27
OPTIONAL EQUIPMENT
booty bands
ankle weights