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DAY 17. CARDIO - BOSU
Short & Sweet! Under 20 min workouts!
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22m
Hey Streamers!
Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!
OPTIONAL EQUIPMENT
BOSU
2-3lb hand weights
Up Next in Short & Sweet! Under 20 min workouts!
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BOOTY BURN
OPTIONAL EQUIPMENT
booty bands
ankle weights