Live stream preview
3.26 FULL BODY SLIDER QUICKIE
Short & Sweet! Under 20 min workouts!
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9m 23s
Hey Streamers!
Check out this Slider Quickie for a full body burn!
Modifications:
forearms for planks
no hand weights
Equipment:
2 sliders
wrist/ankle weights * optional
Up Next in Short & Sweet! Under 20 min workouts!
-
SCULPTED OBLIQUES 8.16
-
LIVE BOOTY BANDS
OPTIONAL EQUIPMENT
booty band
ankle weights -
BARRE BOOTY (& ABS) 6.25
Hey Streamers!
I ABSOLUTELY LOVED FILMING THIS BOOTY AND AB SERIES FOR YALL! This quickie will have you sore for days (I sure was). I hope y'all enjoy!
XOXO,
O