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SLIDERS - LEGS & ABS

Short & Sweet! Under 20 min workouts! • 14m
1 comment

Hey Streamers!
We are using a slider to sculpt your legs and abs in today's workout! Option to grab a pair of light hand weights to take it up a notch!
XO,
Olivia C
OPTIONAL EQUIPMENT
slider

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    Don't let this 14min quickie is NO joke! Get ready for a full body burner! Level up today's workout by adding a set of hand weights to the beginning squats and ankle weights for the kneeling booty work!
    Let's get to it!
    XO,
    Olivia C

    Optional Equipment
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    ankle weights

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    Hey Streamers!
    Grab a light set of weights and lets hit those arms + legs!
    XO,
    Olivia C

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