Live stream preview
FIRE SLIDER LEGS & ABS
Short & Sweet! Under 20 min workouts!
•
16m
In this 16 minute workout we will be target toning our legs, booty and abs! Get ready to feel the burn in inner thighs as well! I'll bring you through some of my favorite moves for lean long legs! Let's go!
Optional Equipment
slider
hand weights
Up Next in Short & Sweet! Under 20 min workouts!
-
DAY 20. ARMS + ABS (LIVE)
This Arms & Abs class is everything you'll need to feel an upper body + core burn!
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
2.16 BEGINNERS FULL BODY SCULPT
-
INNER & OUTER THIGHS
OPTIONAL EQUIPMENT
ankle weights
