Live stream preview

Watch this video and more on olivia c fit stream

Watch this video and more on olivia c fit stream

Start your free trial Learn more

Already subscribed? Sign in

FOAM ROLLING UPPER BACK

Short & Sweet! Under 20 min workouts! • 8m 20s

Watch as I take you through an upper body myofascial release using a foam roller. This will help relieve pressure along with tight and sore muscles in the back, sides and chest. Try adding this before or after your workouts!

EQUIPMENT
FOAM ROLLER

Up Next in Short & Sweet! Under 20 min workouts!

×