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STANDING SCULPT
Short & Sweet! Under 20 min workouts!
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6m 36s
OPTIONAL PROPS
2lb or 3lb hand weights
Up Next in Short & Sweet! Under 20 min workouts!
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ABS ON BACK - NO PROPS
7 mins abs on back! no props necessary for this one!
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CORE WORK 11.21
OPTIONAL EQUIPMENT
pilates ball