Live stream preview
Hey Streamers!
Check out this abs, back and booty blast! This quickie is a perfect addition to any prop-less workout!
Happy sweating!
xo,
Olivia C
OPTIONAL EQUIPMENT
booty band
Up Next in BANDS
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DAY 4. STRETCH
Hey Streamers!
Here are a couple of my favorite stretches to open your chest and hip flexors!NO PROPS NEEDED!
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DAY 11. STRETCH
Hey Streamers!
Follow along with me while I take you through an easy yoga flow! In this class we'll work on releasing your hamstrings and opening up your hip flexors!
XO,
ONO PROPS NEEDED
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CORE SCULPT 12.29
No props necessary!