Hey Streamers!
Grab 2-3lb hand weights for this quickie arm sculpting routine!
Up Next in SCULPT ON THE GO - WEIGHTS!
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DAY 3. CARDIO SCULPT
Hey Streamers!
Get ready to get sweaty with this Cardio Sculpt! All you need are a light set of hand weights and optional ankle weights! This is by far one of my favorite cardio quickies yet! Enjoy!
XO,
OliviaEquipment
2-3lb hand weights
optional ankle weights -
DAY 2. ARMS & ABS
Hey Streamers!
Join me on your mat PROP FREE for this Arms & Abs sculpt series! Let us know what you think by leaving a comment below! Enjoy!NO PROPS NEEDED!
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3x3 Booty, Arms & Abs
Hey Streamers!
Check out this NEW 3x3 workout! Here we'll go through 3 rounds with 3 movements each working the ARMS, ABS & BOOTY!
Check it out and let me know what you think by leaving a comment below!
XOXO,
Olivia COPTIONAL EQUIPMENT
2-3lb hand weights