SCULPT ON THE GO - WEIGHTS!

SCULPT ON THE GO - WEIGHTS!

14 Episodes

HEY STREAMERS!
HAPPY SUMMER! WITH EVERYTHING OPENING BACK UP WE FIGURED YALL WOULD BE READY TO JET SET AND GET THE HECK OUT OF TOWN. WE'VE CREATED THIS SERIES OF QUICKIES WITH YOUR TRAVEL PLANS IN MIND, KEEPING THE WORKOUTS SHORT + SWEET AND REQUIRING MINIMAL TO NO PROPS... LEAVING SPACE FOR AN EXTRA KINI OR TWO :) LET US KNOW WHAT YOU THINK + WHERE YOU TAKE US BY LEAVING A COMMENT BELOW EACH VID! WE CAN'T WAIT TO HIT THE ROAD WITH YOU!
SAFE TRAVELS!
XOXO,
OLIVIA C

OPTIONAL EQUIPMENT
2-3lb hand weights, water bottles or anything you can find in your hotel room!
ankle weights

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SCULPT ON THE GO - WEIGHTS!

14 Episodes

  • DAY 25. ARMS
    07:25
    DAY 25. ARMS
    Episode 1

    DAY 25. ARMS

    Episode 1

    Hey Streamers!
    Grab 2-3lb hand weights for this quickie arm sculpting routine!

  • DAY 3. CARDIO SCULPT
    17:42
    DAY 3. CARDIO SCULPT
    Episode 2

    DAY 3. CARDIO SCULPT

    Episode 2

    Hey Streamers!
    Get ready to get sweaty with this Cardio Sculpt! All you need are a light set of hand weights and optional ankle weights! This is by far one of my favorite cardio quickies yet! Enjoy!
    XO,
    Olivia

    Equipment
    2-3lb hand weights
    optional ankle weights

  • DAY 2. ARMS & ABS
    08:21
    DAY 2. ARMS & ABS
    Episode 3

    DAY 2. ARMS & ABS

    Episode 3

    Hey Streamers!
    Join me on your mat PROP FREE for this Arms & Abs sculpt series! Let us know what you think by leaving a comment below! Enjoy!

    NO PROPS NEEDED!

  • 3x3 Booty, Arms & Abs
    10:45
    3x3 Booty, Arms & Abs
    Episode 4

    3x3 Booty, Arms & Abs

    Episode 4

    Hey Streamers!
    Check out this NEW 3x3 workout! Here we'll go through 3 rounds with 3 movements each working the ARMS, ABS & BOOTY!
    Check it out and let me know what you think by leaving a comment below!
    XOXO,
    Olivia C

    OPTIONAL EQUIPMENT
    2-3lb hand weights

  • DAY 4. ARMS
    03:33
    DAY 4. ARMS
    Episode 5

    DAY 4. ARMS

    Episode 5

  • DAY 18. PILATES ARMS
    05:28
    DAY 18. PILATES ARMS
    Episode 6

    DAY 18. PILATES ARMS

    Episode 6

    Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!

    optional equipment
    2-3 lb hand weights

  • DAY 20. ARMS + ABS (LIVE)
    16:59
    DAY 20. ARMS + ABS (LIVE)
    Episode 7

    DAY 20. ARMS + ABS (LIVE)

    Episode 7

    This Arms & Abs class is everything you'll need to feel an upper body + core burn!

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • DAY 13. ARMS AND ABS (LIVE)
    15:09
    DAY 13. ARMS AND ABS (LIVE)
    Episode 8

    DAY 13. ARMS AND ABS (LIVE)

    Episode 8

    OPTIONAL EQUIPMENT
    slider
    ankle weights

  • ARMS & ABS (LIVE)
    10:21
    ARMS & ABS (LIVE)
    Episode 9

    ARMS & ABS (LIVE)

    Episode 9

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • ARMS & ABS
    20:58
    ARMS & ABS
    Episode 10

    ARMS & ABS

    Episode 10

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • DAY 16. ARMS & ABS
    10:28
    DAY 16. ARMS & ABS
    Episode 11

    DAY 16. ARMS & ABS

    Episode 11

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights

  • ARMS & ABS 11.26
    15:40
    ARMS & ABS 11.26
    Episode 12

    ARMS & ABS 11.26

    Episode 12

    OPTIONAL EQUIPMENT
    2lb or 3lb hand weights
    ankle weights

  • ARMS WK 1
    03:33
    ARMS WK 1
    Episode 13

    ARMS WK 1

    Episode 13

  • 3.9 HANDS FREE ARM WORKOUT
    08:52
    3.9 HANDS FREE ARM WORKOUT
    Episode 14

    3.9 HANDS FREE ARM WORKOUT

    Episode 14

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