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Up Next in SCULPT ON THE GO - WEIGHTS!
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DAY 18. PILATES ARMS
Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!
optional equipment
2-3 lb hand weights -
DAY 20. ARMS + ABS (LIVE)
This Arms & Abs class is everything you'll need to feel an upper body + core burn!
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
DAY 13. ARMS AND ABS (LIVE)
OPTIONAL EQUIPMENT
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ankle weights