Hey Streamers!
Grab your ankle weights and get ready for a full body sculpt!
Let's go!
XO,
Olivia C

Hey Streamers!
Grab your light hand weights and ankle weights and let's get to sculpting! Today's workout is full body but with extra emphasis on toning and lifting the booty! Please lmk what you think by leaving a comment in the section below!
XO,
Olivia C

Props
2-3lb hand weights
1-2lb ankle w...

OPTIONAL EQUIPMENT
2lb or 3lb hand weights

Hey Streamers!
Get ready for a light touch of cardio followed by challenging leg and ab sculpt! Option to do this propels or grab on to a light pair of hand weights and I'll let you know how to use them!
Let's go!
XO,
Olivia C

Optional equipment
1-2lb hand weights

Find my workout set here!
ht...

OPTIONAL EQUIPMENT
booty bands

Hey Streamers!
Get ready to sculpt your booty and thighs in under 10 minutes! No props necessary!
Let's get it!
XO,
Olivia C

Optional Equipment
1lb ankle weights

Hey Streamers!
Get ready to sweat!!! Grab a set of light hand weights, ankle weights and a medium booty band and let's get after it!
XO,
Olivia C

Optional Equipment
Light hand weights
Ankle weights
Medium booty band

Hey Streamers!
Let's sculpt your inner and outer thighs with this quickie! No props necessary... but if you want to take things up a notch, grab your 1lb bala bangles and lets go!
XO,
Olivia C

Playlist: https://open.spotify.com/playlist/2CL0E8ZYTkJeDhdszzNiTN?si=735e01cbb7d94dff

Set: https://w...