Live stream preview
Hey Streamers!
Grab your light hand weights and ankle weights and let's get to sculpting! Today's workout is full body but with extra emphasis on toning and lifting the booty! Please lmk what you think by leaving a comment in the section below!
XO,
Olivia C
Props
2-3lb hand weights
1-2lb ankle weights
Up Next in THIS WEEK
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ARMS & ABS (LIVE)
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
LIGHT CARDIO LEGS + OBLIQUES
Hey Streamers!
Get ready for a light touch of cardio followed by challenging leg and ab sculpt! Option to do this propels or grab on to a light pair of hand weights and I'll let you know how to use them!
Let's go!
XO,
Olivia COptional equipment
1-2lb hand weightsFind my workout set here!
ht... -
ABS WITH PEYTON
OPTIONAL EQUIPMENT
booty bands