Live stream preview
Hey Streamers!
Grab your light hand weights and get ready to sculpt those arms + abs! Let me know what you think of this burn by leaving a comment below!
Let's get sweaty!
XO,
Olivia C
Up Next in UPPER BACK + ARMS
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PLANK QUICKIE 1.12
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DAY 20. ARMS + ABS (LIVE)
This Arms & Abs class is everything you'll need to feel an upper body + core burn!
OPTIONAL EQUIPMENT
2lb or 3lb hand weights -
DAY 18. PILATES ARMS
Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!
optional equipment
2-3 lb hand weights
