Live stream preview
Grab a chair and let's get to work! Optional Equipment: ankle weights
Up Next in 28 DAY CHALLENGE
-
2.17 FULL BODY SCULPT
Don't let this 14min quickie is NO joke! Get ready for a full body burner! Level up today's workout by adding a set of hand weights to the beginning squats and ankle weights for the kneeling booty work!
Let's get to it!
XO,
Olivia COptional Equipment
1-3lb hand weights
ankle weights -
DAY 10. CARDIO - BOUNCE + SCULPT
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.EQUIPMENT
Mini Trampoline
1-3lb hand weights