Hey Streamers!
Here's another collar with my favorite fitness app ORRO!
XO,
Olivia C

Playlist
https://open.spotify.com/playlist/0MAdyMHPQjhcgA0t1RUSL5?si=986f06741a1c4e2a

Hey Streamers!
I know yall are going to love this one! 34 mins of full body sweaty sculpt! Grab a light booty band and ankle weights and lets get to it!
XO,
Olivia C

Optional Equipment
light - medium booty band
1lb ankle weights

Hey Streamers!
Join me for this full body 30 min sculpt! All you'll need is a light set of hand weights and a medium to heavy booty band!
Let's go!
XO,
Olivia C

Optional Equipment
light hand weights
medium - heavy booty band
ankle weights

This Arms & Abs class is everything you'll need to feel an upper body + core burn!

OPTIONAL EQUIPMENT
2lb or 3lb hand weights

Hey Streamers!
Welcome back! Today we have incorporated a step to get a nice full body cardio burn! If you don't have a step at home, no prob! You can use any (sturdy) ledge, or stair at home .. or you can even do this workout 100% on the ground and I still guarantee a wicked burn!
Let's go!
Oli...