Up Next in 7 DAY CHALLENGE

• 

  28:13

  30 min full body!

  30 min full body!

  Hey Streamers!
  Join me for this full body 30 min sculpt! All you'll need is a light set of hand weights and a medium to heavy booty band!
  Let's go!
  XO,
  Olivia C

  Optional Equipment
  light hand weights
  medium - heavy booty band
  ankle weights

• 

  16:59

  DAY 20. ARMS + ABS (LIVE)

  DAY 20. ARMS + ABS (LIVE)

  This Arms & Abs class is everything you'll need to feel an upper body + core burn!

  OPTIONAL EQUIPMENT
  2lb or 3lb hand weights

• 

  10:47

  CARDIO SCULPT - FULL BODY

  CARDIO SCULPT - FULL BODY

  Hey Streamers!
  Welcome back! Today we have incorporated a step to get a nice full body cardio burn! If you don't have a step at home, no prob! You can use any (sturdy) ledge, or stair at home .. or you can even do this workout 100% on the ground and I still guarantee a wicked burn!
  Let's go!
  Oli...