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OPTIONAL EQUIPMENT
2lb or 3lb hand weights
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DAY 18. PILATES ARMS
Check out these reformer pilates inspired arm moves for a deep sculpting burn in all the right places!
optional equipment
2-3 lb hand weights -
3x3 Booty, Arms & Abs
Hey Streamers!
Check out this NEW 3x3 workout! Here we'll go through 3 rounds with 3 movements each working the ARMS, ABS & BOOTY!
Check it out and let me know what you think by leaving a comment below!
XOXO,
Olivia COPTIONAL EQUIPMENT
2-3lb hand weights -
3.9 HANDS FREE ARM WORKOUT