DAY 26. CARDIO - BOUCE + SCULPT
CARDIO SCULPT
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32m
Hey Streamers!
Welcome to Bounce + Sculpt! In this video Olivia combines trampoline cardio with basic sculpt movements to tone your arms, abs and legs.
OPTIONAL EQUIPMENT
Mini Trampoline
1-3lb hand weights
Up Next in CARDIO SCULPT
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LIVE CARDIO SCULPT WORKOUT
This cardio sculpt class will give you a booty + thigh toning workout that you will definitely be feeling for days after! Grab a light set of hand weights and let's go!
optional equipment
light hand weights
ankle weights -
CARDIO BLAST 11.4
Hey Streamers!
Lift those heart rates and torch some serious cals with this workout! We felt this one for dayssss! All you need are supportive shoes and a light set of hand weights!
Let's go!
XO, Olivia COptional Equipment
2-5lb hand weights
ankle weights -
Full Body LIVE CARDIO SCULPT 11.1
Hey Streamers!
This super spooky full body cardio sculpt is guaranteed to get you sweaty and sore for days!!! Can't wait to hear what you think! Please leave comments below!
XOXO,
Olivia COptional Equipment
2-5lb hand weights
ankle weights