Up Next in Energizing low impact sculpt classes

• 

  04:42

  ARMS 11.6

  ARMS 11.6

  Hey Streamers!
  This Arm Series had me sore FOR DAYS! In this video we work on toning your chest and shoulders! Focus on form and staying soft in the knees.
  Good Luck!
  XO,
  Olivia C

• 

  08:45

  Quickie Arms 11.10

  Quickie Arms 11.10

  Equipment
  1-5lb hand weights

• 

  12:07

  QUICKIE FULL BODY WITH OLIVIA CARISELLA

  QUICKIE FULL BODY WITH OLIVIA CARISELLA

  OPTIONAL EQUIPMENT
  2lb or 3lb hand weights
  ankle weights