Live stream preview
Optional Equipment
Ankle weights
Booty band (medium)
Up Next in JANUARY CHALLENGE 2022
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FULL BODY SCULPT
Start your day with this intense SCULPT workout! Hit play and get ready for 40 minutes of lengthening + strengthening goodness!
Optional Equipment
2-3lbs hand weights
1-2lb ankle weights
booty band (light or medium) -
Quickie Arms 11.10
Equipment
1-5lb hand weights -
LIVE CARDIO SCULPT WORKOUT 9.25
This cardio sculpt class will give you a booty + thigh toning workout that you will definitely be feeling for days after! Grab a light set of hand weights and let's go!
optional equipment
light hand weights
ankle weights