Up Next in JANUARY CHALLENGE 2022

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  45:04

  CARDIO SCULPT LIVE AT THE PARK 11.23

  CARDIO SCULPT LIVE AT THE PARK 11.23

  Hey Streamers!
  Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
  XO,
  Olivia C

  Optional Equipment
  Light Hand Weigh...

• 

  15:40

  ARMS & ABS 11.26

  ARMS & ABS 11.26

  OPTIONAL EQUIPMENT
  2lb or 3lb hand weights
  ankle weights

• 

  16:34

  FIRE SLIDER LEGS & ABS

  FIRE SLIDER LEGS & ABS

  In this 16 minute workout we will be target toning our legs, booty and abs! Get ready to feel the burn in inner thighs as well! I'll bring you through some of my favorite moves for lean long legs! Let's go!

  Optional Equipment
  slider
  hand weights