Get after this Long Sexy Leg's Sculpt! I guarantee it's the best way to kick off your week + have you feeling like a 10/10!! Equipment optional but if you're feeling like bumping the intensity up a notch then I recommend add a medium booty band and a set of light ankle weights!
Let's get it!
xo,
Olivia C
Optional Equipment
Medium booty band
Light ankle weights
Up Next in LEGS
-
ABS, BACK & A LIL BOOTY BLAST
Hey Streamers!
Check out this abs, back and booty blast! This quickie is a perfect addition to any prop-less workout!
Happy sweating!
xo,
Olivia COPTIONAL EQUIPMENT
booty band -
LEAN SCULPTED LEGS
Hey Streamers!
Let’s sculpt your legs today using a booty band and a slider! We keep things interesting and challenging here by mixing up our squat series + lunging slider series! Enjoy!
XO,
Olivia COptional Equipment
Light - medium booty band
Slider -
FULL BODY SCULPT 11.9
Hey Streamers!
Enjoy this full body sculpt done totally on the ground! (if you're in the middle of the November challenge I figured this was a good day to bring things down to the ground after targeting those legs yesterday :) ). Want to turn things up a notch?! Add a pair of light ankle weights ...
