Hey Streamers!
I'm SO excited to share another collab workout video with yall! This 30 min sweaty sculpt will hit you in all the best places! Grab your Bala's and let's get to it!
XO,
Olivia C

Optional Equipment
light ankle weights

Playlist: https://open.spotify.com/playlist/225wlyBPiBNuG8tiM1...

Hey Streamers!
We were SO excited to collar with Sweats and the City / Orro App to bring you this 30min LIVE Sweaty Sculpt! Grab a set of light hand weights and optional ankle weights and lets get to it!
XO,
Olivia C

Optional Equipment
1-3lb hand weights
ankle weights

Playlist: https://open.sp...

Hey Streamers!
Lace up those sneaks and get ready to sweat! We weren't messing around when creating this Cardio Sculpt! All you'll need is a light set of hand weight - if you choose to level up, strap on a pair of light ankle weights and lets go!
XO,
Olivia C

Optional Equipment
Light Hand Weigh...

Hey Streamers!
This super spooky full body cardio sculpt is guaranteed to get you sweaty and sore for days!!! Can't wait to hear what you think! Please leave comments below!
XOXO,
Olivia C

Optional Equipment
2-5lb hand weights
ankle weights

Hey Streamers!
Check out this full body LIVE sculpt for a major lower body burn! All you'll need is a light set of hand weights and optional ankle weights!
XO,
Olivia C

Optional Equipment
2-5lb hand weights
ankle weights

This cardio sculpt class will give you a booty + thigh toning workout that you will definitely be feeling for days after! Grab a light set of hand weights and let's go!

optional equipment
light hand weights
ankle weights

Hey Streamers!
Today's LIVE Sculpt Class was held in Audubon Park! This 40 min vid will sculpt your entire body, but has an extra emphasis on the upper body (back, shoulders, arms). Let me know what you think by leaving a comment below!

Optional Equipment
2-3lb hand weights
ankle weights

Hey Streamers!
This is probably my FAVORITE park workout to date! There's a little surprise halfway through.. when you see it, drop a comment below!
Can't wait to hear what you think!
XO,
Olivia C

Optional Equipment
2-5lb hand weights
ankle weights

Hey streamers!
This is my favorite OliviaC.Fit class TO DATE! ..... but the microphone died halfway through.. I love this class so much I thought I would still share.. and after several attempts at voice overs I've decided to call it a day and come up with a new solution on what to do about the ...

Full body Sculpt class live from Sculpt Studio 30a!

Optional equipment
2-3lb hand weights
ankle weights

Hey Streamers!
Grab your booty bands & sliders (or socks) and prepare yourself for a wicked full body burn!

OPTIONAL EQUIPMENT
booty band
slider

Begin your day in a positive way with our Sunrise Ocean Meditation for Stress Relief

Find a comfortable position - sitting upright or laying down
Gently close your eyes and bring your awareness to the breath.
Making each breath slower and deeper
Take in a cleansing breath and exhale any negativ...

OPTIONAL EQUIPMENT
booty bands
ankle weights

OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights