Live stream preview
Hey Streamers!
Here are a couple of my favorite stretches to open your chest and hip flexors!
NO PROPS NEEDED!
Up Next in WEDDING WORKOUT PLAN
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DAY 5. BOSU BURN
Hey Streamers!
Get ready to torch major calories in this BOSU Cardio class! No BOSU?! No prob! All moves can be done on the floor!OPTIONAL EQUIPMENT
BOSU
2-3lb hand weights -
ARMS & ABS 11.26
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights -
DAY 7. SLIDERS - SLOW SCULPT
Hey Streamer!
Check out this quickie full body slider sculpt! Option to do with hand weights to get an extra upper body burn! Let me know what you think by leaving a comment below!
XO,
Olivia COPTIONAL EQUIPMENT
2-3lb hand weights
slider