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This Arms & Abs class is everything you'll need to feel an upper body + core burn!
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
Up Next in WEDDING WORKOUT PLAN
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DAY 21. SLIDERS + BOOTY BANDS FULL BODY
OPTIONAL EQUIPMENT
sliders
booty band -
DAY 22. FULL BODY + BOOTY BANDS
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights
booty band
slider -
DAY 23. ARMS & ABS
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