Live stream preview
Hey Streamers!
Today's LIVE Sculpt Class was held in Audubon Park! This 40 min vid will sculpt your entire body, but has an extra emphasis on the upper body (back, shoulders, arms). Let me know what you think by leaving a comment below!
Optional Equipment
2-3lb hand weights
ankle weights
Up Next in NOVEMBER CHALLENGE 2021
-
ARMS & ABS 11.26
OPTIONAL EQUIPMENT
2lb or 3lb hand weights
ankle weights -
FIRE LEGS & BOOTY 11.28
get ready for a serious lower body workout!
just 15 minutes! let's go!equipment
sliders -
FULL BODY + BOOTY BANDS 11.27
OPTIONAL EQUIPMENT
booty bands
ankle weights